- The Facts:Facebook is a great platform, but are we using it, or is it using us?
- Reflect On:Are we using Facebook with intention and integrity? Are we being authentic and vulnerable on the platform?
In many ways, Facebook has served us, bringing people from all over the world together. It seems everyone is on Facebook and if they’re not, we’re usually shocked — Really? Wow, how do you even communicate, bro? We all know a few of these elusive people… But, how can I creep your profile and stalk you if you’re not even on Facebook?! Perhaps these people understand some of the darker sides of Facebook.
Without Facebook, there’s a chance I never would have found Collective Evolution online and then moved to Toronto in 2010 to join the team. It has served a powerful purpose for connecting like-minded individuals across the globe and bringing a wave of knowledge and truth to those who are seeking. However, as with basically everything else, this doesn’t come without a cost — as connecting as it can be in a virtual realm, it seems, in reality, many people are feeling more disconnected than ever before. So, why is this?
To the average user, Facebook provides a platform to share our successes, our accomplishments, our fun adventures and our beautiful pictures. But, what about the other side of life; the darker times, the challenges, the real and authentic vulnerability that helps to truly connect us and help us to see that we are not alone? That is where Facebook is lacking.
When we are scrolling through our newsfeed, and we are seeing how great everyone else’s life is — who’s travelling, who’s getting married, who’s having kids, who’s beautiful, who has bought a house etc. It may cause us to feel inadequate in our own lives, why does it seem like everyone else has the perfect life except for me? These are all thoughts I’m sure we have all thought to ourselves at some point or another.
But what we often don’t realize is that the people who we admire are often feeling the same thing as us when they are scrolling through their own newsfeed. It is so important to know that WE ALL FACE CHALLENGES, all of us. This is a natural part of life and ultimately; it’s what is pushing us in the direction to step fully into our purpose and potential.
The Addiction Factor Is Real
In the name of absolute transparency, I am guilty of this. Because a large portion of my job involves Facebook directly I catch myself mindlessly scrolling from time to time. Looking for that next interesting post to give me that quick hit of dopamine, stealing many precious moments away from my day.